Personalized Nutrition & Yoga Care

Aishwarya Sampath

Qualified Nutritionist & Certified Yoga Instructor

Blending evidence-based nutrition with sustainable lifestyle and yoga practices. Specialist in PCOS management, fertility nutrition, pregnancy care, diabetes reversal, and corporate wellness.

MSc Nutrition & Food Science Functional Medicine Practitioner 7+ Years Experience 3,500+ Clients Served Featured on Vogue Arabia

Book Consultation Emergency Call: +91 9972455966

Education & Credentials

MSc Nutrition & Food Science (MCC)
Certified Functional Medicine Practitioner
Certified Yoga Instructor

Proven Outcomes

3,500+ Clients Transformed
450 Diabetes Reversals
350+ kg Weight Loss
45 Supported Normal Deliveries

Specialised Care

PCOS & Thyroid Care Plans
Fertility Nutrition & IVF Support
Pregnancy & Postpartum Yoga
Diabetes Reversal Protocols

Media & Corporate

Published on Vogue Arabia
Featured on TastingTables UK
Corporate Health Partner
Walmart, Nvidia, KPMG Wellness

Personalized Nutrition and Yoga Care

Aishwarya Sampath is a qualified nutritionist and yoga instructor with a strong focus on lifestyle disorders, women’s health, fertility care, pregnancy support, diabetes reversal, post-pregnancy wellness, and corporate health programs. Her approach seamlessly blends evidence-based nutrition with sustainable lifestyle modifications and mindful yoga practices.

🥗 MSc Nutrition & Food Science 🧘 Certified Yoga Instructor ✨ Vogue Arabia Featured

Proven Impact & Professional Qualifications

With 7 years of clinical and lifestyle practice, Aishwarya Sampath has built a strong reputation in nutrition and holistic health care:

MSc in Nutrition and Food Science from Mount Carmel College (MCC), Bengaluru.
Certified Functional Medicine and Nutrition Practitioner.
3,500+ Clients successfully guided toward sustainable health goals.
450 Diabetes Reversals achieved through structured diet and movement protocols.
350+ kg weight loss achieved cumulatively by clients.
45 Normal Deliveries supported with specialized prenatal nutrition and pregnancy yoga.
Published work on Vogue Arabia and TastingTables, UK.

Work Experience & Institutional Collaborations

Aishwarya brings a diverse background across clinical practice, research, and corporate health:

Personal Practice (Freelance Nutritionist): Tailored interventions for PCOS, thyroid management, diabetes reversal, and sports recovery nutrition.
Consulting Partner at Namratha Hospitals: Collaborating with OBG & IVF specialists to deliver integrated fertility nutrition and gestational care.
Sugarfit: Diabetes Reversal Care Specialist.
The Akshaya Patra Foundation: Research on millet inclusion for Mid-day Meal school programs.
HealthifyMe: Senior Diet Coach.
Clinical Collaborations: Apollo 24/7, Kinder Hospitals, Motherhood Hospitals, and leading cloud gynecology clinics.

Areas of Expertise & Specialized Care Plans

Aishwarya works with clients facing PCOS, thyroid issues, diabetes, and other metabolic conditions, helping them achieve better health through personalized food planning, behavior change, and structured wellness support.

Pregnancy & Fertility Care

She supports women during fertility treatment, IVF, pregnancy, and postpartum recovery with customized nutrition care plans and yoga-based wellness support that promote both maternal and fetal well-being.

Yoga & Holistic Health

As a certified yoga instructor, she integrates movement, breathwork, and mindful recovery practices with nutrition guidance to support women’s health, post-pregnancy recovery, and overall physical and mental balance.

🥑 PCOS Care Plan 👶 Fertility & IVF Care 🧘 Antenatal & Postnatal Yoga

Corporate Wellness Programs

Aishwarya has delivered impactful wellness programs for leading global corporate organizations, helping employees improve nutrition awareness, manage workplace stress, and adopt sustainable health practices for long-term well-being.

Corporate Clients Include: Nvidia, Walmart, Volkswagen, Wells Fargo, Rakuten, F5 Technologies, KPMG, and many more.