Aishwarya Sampath

Nutritionist and Yoga Instructor

Aishwarya Sampath is an experienced nutritionist and yoga instructor specializing in women’s health, PCOS care, fertility nutrition, pregnancy care, diabetes reversal, weight loss, and corporate wellness programs.

Contact Details

Clinic FlourishWithAish, Indiranagar
Email coachaish@gmail.com
Instagram @Aishwaryasampath

Personalized Nutrition and Yoga Care

Aishwarya Sampath is a qualified nutritionist and yoga instructor with a strong focus on lifestyle disorders, women’s health, fertility care, pregnancy support, diabetes reversal, post pregnancy wellness, and corporate health programs. Her approach blends evidence-based nutrition with sustainable lifestyle and yoga practices.

Why Me?

MSc in Nutrition and Food Science (MCC Bengaluru)
7 years of experience
3500+ clients
350 kgs lost
45 normal deliveries
450 diabetes reversals
Certified Functional Medicine and Nutrition Practitioner
Published on Vogue Arabia and TastingTables, UK

Work Experience

Personal Practice - Freelance Nutritionist
Lifestyle diseases - PCOS, thyroid, diabetes reversal
Pregnancy care
Sports Recovery and Performance Nutritionist
Corporate wellness programs
Sugarfit - Diabetes Reversal Care
The Akshaya Patra Foundation - Millet inclusion research for Mid-day meals
Diet Coach - HealthifyMe

Previous Projects

Wellness programs for corporates - Nvidia, Walmart, Volkswagen, Wells Fargo, Rakuten, F5 Technologies, KPMG, and many more.
Consulting Nutritionist with Apollo 24/7, Namrata IVF Center, with multiple collaborations with gynecologists in cloud and hospitals such as Kinder Hospitals, Motherhood Hospitals etc.

Speciality

Nutrition and Yoga
Areas of Expertise
- Menu planning
- PCOS care plan
- Fertility Nutrition and IVF care plans
- Pregnancy care plan
- Pregnancy Yoga care
- Corporate Wellness programs
- Post pregnancy weight loss

Lifestyle Disease Management

Aishwarya works with clients facing PCOS, thyroid issues, diabetes, and other metabolic conditions, helping them achieve better health through personalized food planning, behavior change, and structured wellness support.

Pregnancy and Fertility Care

She supports women during fertility treatment, IVF, pregnancy, and postpartum recovery with customized nutrition care plans and yoga-based wellness support that promote both maternal and fetal well-being.

Corporate Wellness Programs

Aishwarya has delivered impactful wellness programs for leading companies, helping employees improve nutrition awareness, manage stress, and adopt sustainable health practices for long-term well-being.

Yoga and Holistic Health

As a yoga instructor, she integrates movement, breathwork, and mindful recovery practices with nutrition guidance to support women’s health, post pregnancy recovery, and overall physical and mental balance.

Professional Highlights

With 7 years of experience, 3500+ clients served, 350 kgs of weight lost, 45 normal deliveries supported, and 450 diabetes reversals, Aishwarya Sampath has built a strong reputation in nutrition and lifestyle wellness.

Her work has been featured in Vogue Arabia and TastingTables, UK, reflecting her growing influence in the field of evidence-based nutrition and holistic health care.